Burnout is affecting more and more young professionals. Recent statistics reveal that around 40% of employees aged 18 to 34 report...

Do you ever find yourself second-guessing your every move, replaying conversations in your head, or holding back from sharing your...

Have you ever felt like the past has a grip on you that you can’t shake off? Maybe it’s a painful memory, a sense of failure, or a deep...

Understand self-sabotage and learn how Rapid Transformational Therapy (RTT) helps break subconscious patterns, empowering you to achieve...

Hypnotherapy is a powerful therapeutic tool, yet it is often misunderstood and not taken as seriously as it should be. This misconception...

In the journey of personal transformation, the mind is both our greatest ally and our most formidable obstacle. It is where battles are...

In the realm of mental health and therapy, the subconscious mind holds a pivotal role, often underestimated in traditional healing...

As children, we are often taught the importance of being good kids and listening to our parents. We are taught to follow the rules,...

As children, we often find ourselves dependent on others for our emotional well-being. Our feelings, whether positive or negative, become...

Picture this: you're sitting at your desk, staring blankly at your computer screen, wondering what the heck you're doing with your life....

The alarm clock rings, and with a deep exhale, you reluctantly haul yourself out of bed. Your feet hit the cold hardwood floor, and you...

Welcome to the world of living boldly, where the unpredictable nature of life is not a burden but a catalyst for making the most of your...

Traumatic events can be like uninvited guests that never leave; they linger in our lives, impacting not only the way we think and act but...

After a long and tumultuous day, the image above is likely all too familiar to many of us - an absolute zonk-fest! If you're a corporate...

Depression is something that many of us have experienced in our lives, and it can feel like a heavy weight that we can't seem to shake....

The holidays can be a trying time for anyone, especially those who lack family or friends to spend it with. While feeling alone and...

Welcome to "A New Journey Therapy" Hi, my name is Anca Bitir, and I am a hypnotherapist specializing in Rapid Transformational Therapy. I...