Pain Has a Story: How RTT Can Help You Listen
- Anca Bitir
- Sep 24
- 3 min read
Updated: Oct 6
Pain has a story. But we’re often too busy managing the symptoms to hear it speak.
You go to the doctor. You get tests. Maybe you're told everything is “normal.” Perhaps you're given a diagnosis of IBS, migraines, fatigue, or chronic inflammation — and a prescription to match. But what if your symptoms aren't random? What if they're your body’s survival language?
In my RTT practice, I often meet people who feel betrayed by their bodies. However, when we go deeper, the story that emerges is not one of betrayal; it’s one of protection.
Emma’s Body Was Speaking, She Just Didn’t Know How to Listen
Emma came to me struggling with fibromyalgia-like symptoms. Her body ached, and she was always exhausted. She had tried everything: painkillers, supplements, and even yoga. But nothing touched the deep, relentless heaviness in her body.
“I feel like I’m carrying the weight of something I can’t see,” she said. And she was right.
During her RTT session, her subconscious took her back to scenes she hadn’t consciously recalled in decades. One memory stood out: She was 9 years old, standing at the top of the stairs while her parents argued below. She felt helpless. Afraid. Frozen.
In that moment, her mind made a powerful decision: “If I stay small, quiet, and invisible, I’ll be safe.” Her nervous system entered a chronic state of hypervigilance, stuck in fight-or-flight, even when there was no immediate threat.
Her body learned to carry that fear, the tension, the stillness, and the shutdown. And years later, it was still expressing that survival pattern through pain.
Your Body Isn’t the Enemy, It’s the Messenger
This is what RTT does differently: It doesn’t just ask, “What’s wrong with you?” It gently asks, “What happened to you, and how did your body learn to cope?”
Emma’s session uncovered beliefs like:
“It’s not safe to relax.”
“I have to carry everything alone.”
“If I speak up or stand out, I’ll be hurt.”
Once these beliefs surfaced, we used the power of hypnosis and language to create a new inner reality. One where her body could finally let go.
Her personalized recording became a daily healing ritual:
“It is safe to relax now.”
“I trust my body to heal.”
“I deserve to feel light, free, and at ease.”
Weeks Later, Emma Said Something Beautiful
"My body doesn’t feel like a battlefield anymore. It feels like a friend.”
She still had occasional aches, but the fear, the heaviness, and the stuckness? It was lifting. Because the real wound had been seen. Healing had finally begun, from the inside out.
The Power of RTT: A Journey to Healing
Understanding RTT
Rapid Transformational Therapy (RTT) is a unique approach that combines the best of psychotherapy, coaching, and hypnosis. It aims to uncover the root causes of emotional and physical pain. RTT helps you understand the stories your body tells and the emotions tied to them.
The Process of RTT
In an RTT session, you will be guided into a relaxed state. This allows you to access memories and emotions that may be buried deep within. You will explore your past experiences and how they shape your current reality.
The Role of Hypnosis
Hypnosis is a powerful tool in RTT. It helps you bypass the critical mind and access your subconscious. This is where true transformation occurs. You can reframe negative beliefs and replace them with positive affirmations.
The Healing Journey
Your healing journey with RTT is personal and unique. You will uncover insights about yourself that you may have never considered. Each session is a step towards understanding and healing.
💬 If Your Body Is Speaking, RTT Can Help You Listen
Whether it’s pain, fatigue, gut issues, or autoimmune flare-ups, your body is not broken; it’s communicating. RTT helps you hear what your body has been trying to say all along. Not with fear. Not with shame. But with curiosity, compassion, and care.
In my sessions, you’ll be held in a safe space where we explore not just your symptoms, but their emotional roots. You’ll walk away with insight, relief, and a new sense of connection to your body.
✨ One session can reveal the root.
✨ A personalized recording can help you release it.
✨ Your healing begins the moment you choose to listen.
👉 Start HERE to discover more about yourself!
Your body has carried you through so much. Now it’s your turn to carry it — with love.
(*)Emma, the main character, is fictional, yet the situation is real.



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